Lecithin . . . it's critical to Coronary Health & Brain and Nerve Functioning
By: Dr. Larry J. Milam, H.M.D.
Information contained in this bulletin is for informational and educational purposes only and is not intended as a substitute for advise from your physician. This information should not be used for diagnosis or treatment of any health problem. You should consult with a health care professional for treatment of any health issue.
Approximately 30% of your brain is composed of lecithin. Of the insulating and protective sheaths that surround your brain, spine, and thousands of miles of nerves, lecithin accounts for two-thirds of their composition; and of all the muscles in your body, your heart - the hardest muscle to fatigue - has the highest lecithin content.
Lecithin is a nutrient compound which was first isolated from egg yoke in 1850 by Maurice Bobley. Since that time, it has been shown to be present in many foods. Soybeans and other legumes, grains, wheat germ, brewers yeast, and fish, as well as egg yokes are all good sources of lecithin. Read more...
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